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25 Powerful Journaling Ideas for Beginners
Journaling can serve a variety of different purposes. You might journal for mental health care, to manage anxiety, to set intentions, for productivity and planning, to track habits, to set and track progress on goals, or to reflect on yourself and your life. Journaling can be an intimidating activity, especially if you’ve never done it before. If you’re looking for journaling ideas for beginners, you’re in the right place!
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25 Powerful Journaling Ideas for Beginners
Journaling can be an intimidating activity, especially if you’ve never done it before. If you’re looking for journaling ideas for beginners, you’re...
How To Stop Living on Autopilot: 4 Key Steps to Taking Control of Your Life
Do you feel stuck in your life, personally or professionally? Maybe you find yourself just going through the motions, living the same routine day in...
22 Examples of Personal Growth Goals to Help Kickstart Your Motivation
Personal growth helps us all to create meaningful lives. Chances are, you’ve at some point in your life been in a space where you’re just...
7 Essential Qualities of a Healthy Mindset (+ 7 Tips For How To Get Started)
Your mindset impacts your thoughts, your values, your relationships, and how you view the world. Our mindsets are one of our most valuable assets,...
The Ultimate Guide to Goal Setting: How to Set and Achieve Intentional Goals
Goal setting is a major component of living an intentional life - if you aren’t setting goals for yourself, it’s hard to be intentional in your day...
3 Powerful Keys to Creating a Meaningful Life
The human life is extraordinary; we as human beings feel happiness, sorrow, satisfaction, frustration, belonging, isolation, exhilaration,...
Top Tips for Self-Care (Plus the 8 Areas You Should Focus On)
Self-care has been a topic of hot discussion over the past few years, and there’s a TON of information floating around on it. So much so that if...
How To Take Your Life to the Next Level Now with a Mindfulness Practice
Most people are familiar with the term mindfulness, but many people lack a true understanding of what mindfulness is. The concept is relatively...
How to Survive a Quarter Life Crisis: The Importance of Building Identity Capital
Have you ever felt like everyone around you has their life together, and you have no idea if you’re on the right path? Maybe you look around and it...
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